The heart is an important organ in the body that runs 24 hours a day, seven days a week, 365 days a year without stopping. In order to run efficiently, it requires nutrients such as vitamins A, C, and E. It also requires numerous important elements such as magnesium, calcium, potassium and sodium. Without question, a healthy beating heart is essential for appropriate flow of blood in the body that allows appropriate functioning of our organs.
At its core, the heart is made up of cells. Each cell produces a portion of the energy needed for the heart to operate. If a cell is damaged, then it can lead to a bad blood supply. This condition will cause the heart to become slow and inefficient. It is a medical condition known as congestive heart failure.
The heart includes mitochondria-- the little power plants. These cellular units take up about 40 percent of the area in the cell. They're responsible for oxidizing the nutrients to produce energy for the heart to have a routine rhythm. Poor blood flow from fat-laden arteries can ruin the cardiac cells. When damage of cardiac cells occurs, the mitochondria is also ruined, resulting in congestive heart failure.
For the mitochondria to operate properly, coenzyme Q10 must exist. This nutrient can be discovered in red meat, peanuts, spinach, fish and eggs and organ meats. Needless to say, if your everyday diet is poor, then these important nutrients are not available. And, consequently, the heart begins to fail.
Coenzyme Q10, or simply CoQ10, is an important nutrient produced in the body. It's needed for energy creation in the cellular life force. In simple terms, it is the fuel that is needed to produce energy for the cells to function and reproduce appropriately. Decrease in the production of coenzyme Q10 will impact the capability of the organs to operate efficiently, including the heart.
There are many things that impact the production of coenzyme Q10. In order to enhance the production of CoQ10, it is necessary to determine the causes of decrease in production.
Poor nutrition is among the main causes of a lack of CoQ10 production. It can lead to fast aging of the body.
In addition, those taking cholesterol-lowering drugs are at risk of having low coenzyme Q10 production. The most popular drugs include Mevacor, Lipator, Pravachol and Zo-cor.
Furthermore, drugs that reduce hypertension also impedes CoQ10 production. Popular drugs include Cogard, Lopressor and Inderal.
There are also diseases that impact the production of CoQ10. Conditions such as breast cancer, gum disease, diabetes, hypertension and chronic cardiac arrest are some examples.
Since CoQ10 is primarily absorbed from meat, having a vegetarian diet can be a disadvantage in the natural manufacturing of CoQ10.
Exactly what can be done to reduce this issue low CoQ10 production? Taking supplements such as our PLATINUM Series CoQ10 can considerably enhance the CoQ10 levels in the body. The dose, which is often prescribed by a doctor, can range from 60 mg to 300 mg daily.
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Until next time, this has been PacificCoast NutriLabs!