Raspbery Ketone is an natural extract found in darker colored fruits. Research has shown there is credible facts that the body does react to raspberries in a positive way when taken in the right amounts."

To date there have been no side effects noted on the use of a raspberry ketone supplement or combinations of extracts for weight loss or supporting good cholesterol levels. Yet research is going on to monitor the long term effects of using the extract.

Eating raspberries whole has a similar effect on the body, but it does not have the immediate effect often found in the more potent supplement pill. Whole foods take time to work and can take up to six months or more before feeling any change in the body.

Whole foods are the most natural way to get berries into a body, but for those who need support in a shorter period of time; extracts are the most appropriate way to go.

The Ketone extract is what the body needs to increase fat breakdown and to help in maintaining the body's elimination of Cholesterol. The less fat in the liver and other organs, the better the body can work to eliminate the right amount of Cholesterol from the body.

Raspberry itself has many benefits including aid for intestines and reproductive organs. It can aid in relieving cramps. It can be used to sooth gums and swollen glands. Other applications are to relieve sunburns, minor burns and can be used as a facial toner. The benefits are endless.

Raspberries are now being used to detox the liver and aid in removal of fat deposits. When the liver overloaded with fats, it can stop functioning correctly. It becomes less effective in removing cholesterol and regulating sugar. Over time excess fat in the liver may cause serious health problems and impact a person's life expectancy.

More news and information is available on life changing foods http://www.emailwire.com/release/168682-Researchers-Find-Link-Between-Raspberries-And-Cholesterol-Support.html