Cholesterol is a form of lipid in our blood which enables your body to generate new cells, produce hormones and protect nerves. The liver will be the primary organ which causes all the cholesterol our body needs. Besides this natural cholesterol production inside our body, we can easily go for cholesterol from the foods we eat. The prime use of fats and sugars can cause high cholesterol the major risk factor for heart disease. Too much cholesterol might cause hardening in the arteries (atherosclerosis) if this accumulates. Think of it as a clog that forms within the pipe within a kitchen sink. Just like the buildup of grease in the pipe, the buildup of cholesterol narrows the arteries and causes it to be tougher for blood to flow through them. It lowers the amount of blood that will get in your body tissues, in addition to your heart. This leads to serious problems, including heart attack and stroke. Types of cholesterol You will find 3 types of cholesterol, LDL, HDL and Triglycerides. LDL is recognized as unhealthy cholesterol. This is actually the kind that may block the arteries. When you have high cholesterol, this can be the cholesterol you have to lower. There is also good cholesterol that's HDL. This type of cholesterol aids to completely clean fat from the blood and may protect us coming from a heart attack. Triglycerides on the other hand, are another type of fat inside your blood. People who have high LDL and triglycerides, has a higher potential for stroke. Causes High cholesterol levels might be due to the next: Age. Genetics. Diseases. Diseases for example hypothyroidism. Obesity. Lack of Exercise. Food we eat. Measurement Cholesterol levels are measured by blood tests. The borderline-high are at 200 to 239. People at 240 level or higher have High cholesterol levels. While below 200 is ideal level. Signs There are no signs and symptoms in High cholesterol. This doesn't happen make one feel sick or weak like other diseases. So it is difficult to determine our cholesterol are too high. By the time, we discover out that we have high cholesterol our arteries may be clogged already. So it will be the best thing to own our blood checked for prime level cholesterol. choleslo reviewed site Tests There are numerous types of blood tests for High Cholesterol: Simple cholesterol test can measure total cholesterol and HDL. Direct LDL test measures your LDL level only. Fasting cholesterol test. This is the most complete test because it measures every one of the fats with your blood, including Low-density and high-density lipoproteins, and triglycerides. Fasting is required 9 to 12 hours before test. Treatments Changes in your lifestyle and taking cholesterol-lowering supplements works well for fighting high blood cholesterol. You need to foods and more greens may help you reduce cholesterol levels. Getting regular exercise can do well for the heart. Other factors, like stop smoking might help increase your HDL and enhance your heart health.